Come As You Are Coaching With Tricia Daye
A custom-tailored coaching program that’s relaxed and over the phone (video not required for 1:1 coaching) so you can be who you are in your own space.
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I’m here to guide you to real, lasting, holistic change.
Wellness Change Coaching helps you bring fulfillment and joy into your life again...or maybe even for the first time.
You want to…
✓ Say "I love my life"... and mean it.
✓ Have more energy and vigor in every part of your life.
✓ Honor yourself, your passions, and your dreams.
✓ Make shifts for the better.
✓ Release the weight of procrastination.
✓ See real change, and stop wasting your time with failed attempts.
✓ Bring in ‘what's missing‘ without crowding your life even more.
I'm Ready To Navigate Life With Power & Joy
Private Discovery
1:1 Coaching
For busy adults who want a completely customizable experience with profound breakthroughs in multiple areas of life.
This 1:1 format includes:
4 months of coaching
120-minute biweekly sessions
Extensive 90-minute kick-off session
Plenty of direct access to me in-between sessions via email and texts
A private client portal accessible on mobile app or desktop
Bonus: A free remote reiki session
Private Focus
1:1 Coaching
For busy adults who want to focus on one specific area, or returning clients who wish to make minor adjustments to existing goals.
This 1:1 format includes:
4 weeks of coaching
60-minute weekly sessions
Condensed 45-minute kick-off session
Direct access to me in-between sessions via email and texts (limited)
A private client portal accessible on mobile app or desktop
Early Focus
1:1 Coaching for Young Adults
A coaching experience for 18 to 24 year olds catered to the young adult's journey. For those who want to transition into their adulthood with fulfillment, joy, and clarity.
This 1:1 format includes:
4 weeks of coaching
60-minute weekly sessions
Condensed 45-minute kick-off session
Direct access to me in-between sessions via email and texts (limited)
A private client portal accessible on mobile app or desktop
With MicroShifts to MicroWins™
+ Be empowered to lean away from fear and lean into adaptive change.
+ Step off of life’s underwhelm-overwhelm teeter-totter cycle.
+ Design an intentional lifestyle.
+ Walk away from outdated habits and spiraling thoughts.
+ Pinpoint "what feels missing” and conquer it.
+ Transition from Imperfect to I’m Perfect – quirks and all.
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Small changes become massive shifts when you look back.
You’re ready to lean into and achieve a Growth + Freedom Mindset by making choices that support the person you want to become (not hinder it!) even when you’re exhausted or plain ol’ ‘don’t feel like it.’
Getting started is easy.
Click below so we can determine the right next steps for you and your wellness goals.
Book Your Free Consult NowA Balanced Life
My life and career goals seemed adrift and unfulfilled. As a marketing professional, I successfully connected many brands to their audiences, but I failed to reach the most important audience: Myself.
Working with Tricia, I realized the most important communications were within myself. She helped me realize that my life ambitions and goals were hindered by my own lack of understanding of my own energies, self, strengths and weaknesses. Tricia was inspirational and motivating in driving me to understand myself and my path in life.
Tricia’s insights into the complexities of life and relationships taught me the value of changing personal attitudes that held me back, and of the importance of having focused commitment in achieving a balanced life. From our conversations, I learned to turn dreams from aspirations to achievable goals. Coaching is a talent, art and skill that Tricia has mastered.
Terry
Excitement & Passion
Working with Tricia has brought joy to my journey! She is perceptive, kind in spirit and heart, and willing to challenge me.
I can truly say I like who I’m becoming. I’m not a different person, but I do have a different approach and a more effective tool kit. I’m glad I took the leap to work with Tricia. I’m one of those people who always thought I could do everything on my own. It turns out I can when I get out of my own way!
Tricia helped me with roadblocks and helped me find the excitement and passion I have for my personal and professional life. Thank you, Tricia, for being you and helping me be me.